With Alexis walking in a turtle speed, exploring every rock on the road and Leon in the pram it's not much muscle work going on and I can just feel how my body scream for some heart beat! This Sunday I took a short walk around the block in the spring atmosphere and it felt so liberating! Pilates, pulse vibrating walks, spinning on my Orbitreck in front of a SATC episode or something else easy going, 20min long and fun/amusing - well it sounds like music to me!
After these two close pregnancies (two in three years), I hardly put on any weight after, which I'm of course happy for, but the texture needs to get better and I always love when my body feels strong, vital and toned without loosing too much curves. At the moment I more feel like a body with soft tissue on ... We need to help it a little on the way. I just wish that the top part of my body (you know what I mean) would have kept some volume, but my two little boys took the best of it for sure ... morr ...
How do you work out? Did your body change much after having children?
(new cashmere sweater in a beautiful purple: here)